Choosing to Forgive
Text by Frank Minirth and Les Carter
Workbook by Daniel G. Hiers, Ph.D., Th.D.

This course will teach you how to increase your ability to forgive by:
  • learning to establish appropriate boundaries
  • achieving a balance between forgiveness and healthy anger
  • correctly managing and communicating your anger
  • forgiving for the right reasons

Workbook

CHAPTER 1: Clarify the Need for Forgiveness CHAPTER 7: Managing Your Grief
  Questions 1 - 20   Questions 1 - 16
  Questions 21 - 40   Questions 17 - 33
CHAPTER 2: Your Legitimate Anger CHAPTER 8: Confrontations
  Questions 1 - 19   Questions 1 - 14
  Questions 20 - 38   Questions 15 - 27
CHAPTER 3: Uprooting Bitterness CHAPTER 9: Releasing the Controls
  Questions 1 - 20   Questions 1 - 14
  Questions 21 - 42   Questions 15 - 29
Chapter 4: Assertiveness Helps Forgiveness CHAPTER 10: Defining Your Mission
  Questions 1 - 15   Questions 1 - 14
  Questions 16 - 29   Questions 15 - 27
CHAPTER 5: Assuming Equality CHAPTER 11: Embracing Humility
  Questions 1 - 20   Questions 1 - 14
  Questions 21 - 41   Questions 15 - 28
CHAPTER 6: Refraining from Judgments CHAPTER 12: Becoming An Encourager
  Questions 1 - 17   Questions 1 - 14
  Questions 18 - 34   Questions 15 - 27

Back to Restorative Justice Curriculum