Text by Diane Mandt Langberg, Ph.D.
Workbook by Stacie Horne, M.Ph., LBT, LACBT, Ph.D.
PDF Workbook
Online Workbook Table of Contents
| PART 1: Approaching the Subject of Sexual Abuse | PART 3: What Was Damaged in the Abuse? | ||
| CHAPTER 1: | Getting Started |
CHAPTER 13: | Abuse Damaged Your Body |
| CHAPTER 2: | On The Threshold |
CHAPTER 14: | Abuse Damaged Your Emotions |
| CHAPTER 3: | How To Care For Yourself As You Read |
CHAPTER 15: | Abuse Damaged Your Thinking |
| CHAPTER 4: | You Are a Survivor |
CHAPTER 16: | Abuse Damaged Your Relationships |
| CHAPTER 5: | One Woman’s Story |
CHAPTER 17: | Abuse Damaged Your Spirit |
| PART 2: Dealing with the Abuse | PART 4: What Does Healing Look Like? | ||
| CHAPTER 6: | Telling Your Story | CHAPTER 18: | Healing For Your Body |
| CHAPTER 7: | What Happens After You Tell Your Story | CHAPTER 19: | Healing For Your Emotions |
| CHAPTER 8: | Understanding Some Terminology | CHAPTER 20: | Healing For Your Thinking |
| CHAPTER 9: | Dealing With Trauma | CHAPTER 21: | Healing For Your Relationships |
| CHAPTER 10: | Childhood Abuse | CHAPTER 22: | Healing For Your Spirit |
| CHAPTER 11: | What Did You Learn From Your Family? | PART 5: Finding Others to Help | |
| CHAPTER 12: | A Look Behind The Scenes | CHAPTER 23: | Finding A Good Counselor |
| CHAPTER 24: | Walking Alongside A Survivor | ||
| CHAPTER 25: | Some Final Thoughts | ||
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