The Anger Workbook

Text by Les Carter, Ph.D. & Frank Minirth, M.D.
Workbook by Daniel G. Hiers, Ph.D.

PDF Workbook

Online Workbook: Table of Contents

CHAPTER 1, Part A:
CHAPTER 1, Part B:
What Is Anger? CHAPTER 8, Part A:
CHAPTER 8, Part B:
Fear's Effect on Anger
CHAPTER 2, Part A:
CHAPTER 2, Part B:
Managing Your Anger CHAPTER 9, Part A:
CHAPTER 9, Part B:
Loneliness Creates Anger
CHAPTER 3, Part A:
CHAPTER 3, Part B:
Why Can’t You Just Love Me? CHAPTER 10, Part A:
CHAPTER 10, Part B:
Anger Reflects Inferiority Feelings
CHAPTER 4, Part A:
CHAPTER 4, Part B:
Feeling Controlled Causes Anger CHAPTER 11, Part A:
CHAPTER 11, Part B:
Managing a Child's Anger
CHAPTER 5, Part A:
CHAPTER 5, Part B:
Myths That Perpetuate Anger CHAPTER 12, Part A:
CHAPTER 12, Part B:
Why Anger Lingers
CHAPTER 6, Part A:
CHAPTER 6, Part B:
Self Inflicted Anger CHAPTER 13, Part A:
CHAPTER 13, Part B:
Being Accountable
CHAPTER 7, Part A:
CHAPTER 7, Part B:
How Pride Influences Anger    

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